By Jennifer Clawson, RYT I wrote this in response to a question from Beth who asked why we roll to our right side when coming out of savasana. Does it really matter if you come out of savasana on your right side? You know how some things are handed down through generations, and no one… [Read more…]
January 15, 2009
Why is savasana so scary to so many people? Why is it so hard to be still?
December 5, 2008
By Jennifer Clawson, RYT To prove that you do not have to contort your body to practice yoga, look at this yoga pose: Here is a yoga pose everyone can do right now. You’ve probably already done it before without realizing it. Lie down on the floor, flat on your back. Let your arms rest… [Read more…]
March 5, 2009
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