Quote of the Day
“When breath is unsteady the mind wanders. When breath is still, so is the mind.” – Hatha Yoga Pradipika
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“When breath is unsteady the mind wanders. When breath is still, so is the mind.” – Hatha Yoga Pradipika
August 5, 2009
“Remember, yoga practice is not about being perfect: it is about being kind to yourself.” – Judith Hanson Lasater, 30 Essential Yoga Poses
July 27, 2009
He who knows others is learned; he who knows himself is wise — Lao-Tzu
August 12, 2009
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