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I’ve moved! Visit me at my new site: The Home Yogi. www.thehomeyogi.com
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I’ve moved! Visit me at my new site: The Home Yogi. www.thehomeyogi.com
September 4, 2009
“I can get along with everybody. . . until somebody comes home.” — Joyce Meyer That sums up yoga practice for so many of us, doesn’t it? We come out of class feeling wonderful. In the glow of our practice, nothing can bother us, we’re at one with the world, and we love everyone and… [Read more…]
September 4, 2009
“I can get along with everybody. . . until somebody comes home.” — Joyce Meyer That sums up yoga practice for so many of us, doesn’t it? We come out of class feeling wonderful. In the glow of our practice, nothing can bother us, we’re at one with the world, and we love everyone and… [Read more…]
August 27, 2009
By Jennifer Clawson, RYT In a previous post, I wrote about letting your practice evolve by following your body’s wisdom. This approach can bring great freedom. Still, there are times when you may want a more structured practice. This is where the art of sequencing comes into play. Asana can be divided into the following… [Read more…]
August 13, 2009
Creating a home yoga practice can be daunting, but practicing at home consistently will bring you great rewards.
August 12, 2009
“When breath is unsteady the mind wanders. When breath is still, so is the mind.” – Hatha Yoga Pradipika
August 5, 2009
“Remember, yoga practice is not about being perfect: it is about being kind to yourself.” – Judith Hanson Lasater, 30 Essential Yoga Poses
July 31, 2009
Learn tips to improve your downward-facing dog.
July 29, 2009
Many yoga studios are adorned with statues and pictures of the Buddha. So, it's reasonable for new and prospective students to wonder about the connection between yoga and Buddhism.
July 28, 2009
By Jennifer Clawson, RYT In a previous post , I discussed how spiritual images in yoga studios give the false impression that yoga is a religion. This post addresses images from Hinduism, specifically. Shiva is one of the main gods in the Hindu religion. He represents destruction and rebirth. In this statue (pict., right), he… [Read more…]
March 21, 2010
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